How To Spend Valentine’s When You’re Single

It’s that time of year again. All the shops cram in the bright red roses, cutesy teddy bears and over the top chocolates. It’s all a bit of an assault on my senses as I embrace another Valentine’s Day as a singleton. Valentines has always been a bit of a bugbear of mine. I don’t think you other half should use that one day as an excuse to show you more love than usual, it’s all a bit forced and who likes anything that’s forced? If you’re single, why not treat yourself and do some of these things when the date rolls around? Self love is the best love after all! Continue reading

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Why Your Weight Doesn’t Determine Your Worth

This post is one I definitely feel passionate about writing so soon after Christmas. If you read my last post all about my realistic resolutions, you may have noticed that weight loss was not on the list. I’m a firm believer in feeling your best and treating your body the right way by eating well and moving more, but this year, it’s not going to be the focus of my existence.

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My 2018 Tick List: Realistic Resolutions

It’s that time where people get their thinking caps on and make some resolutions for the year ahead. I’m not knocking the ‘New Year New Me’ mentality because for some people, it takes a clean slate and a new beginning to get the motivation to change things. But for me, I’m the same old Tiff, just with some habits I want to knock on the head and new things I want to try. Continue reading